Training Philosophy

A lot of facilites can make you faster and stronger, but that won't help you perform when the pressure is on. CTSP teaches our athletes...

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Adult Performance Class

Our Adult Performance Class is a motivating and intense workout that will make you feel empowered. We make unbelievers into believers!

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CTSP Video Gallery

Check out the CTSP Video Gallery for the latest videos of our clients training.

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Latest CTSP News & Headlines


Teaming Up with True Lacrosse

CTSP has teamed up with True Lacrosse, the Midwest’s premier youth lacrosse program, to host a combine like tryout.¬†Extensive measurements provide definitive results; and we… (Read)

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CTSP 10 Day Intensive Fit Camp Is Back!

One of our most successful and life changing programs is back and ready to whip you into shape. Whether you are looking for something new… (Read)

2014 Fall Schedule

Our full 2014 fall training schedule. Please be sure to sign up for any class you want to attend and check out our brand new… (Read)