Training Philosophy

A lot of facilites can make you faster and stronger, but that won't help you perform when the pressure is on. CTSP teaches our athletes...

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Adult Performance Class

Our Adult Performance Class is a motivating and intense workout that will make you feel empowered. We make unbelievers into believers!

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CTSP Video Gallery

Check out the CTSP Video Gallery for the latest videos of our clients training.

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Latest CTSP News & Headlines

2016 Summer Schedule

June 6th begins our summer hours. Remember to SCHEDULE your training time on the MindBody Connect app or   Adult Performance  5:30-6:30 a.m. – Tuesday/Wednesday/Friday… (Read)


2016 Spring Training Schedule

Here is a reminder of our Spring hours.  Remember to SCHEDULE your training sessions in advance. Spring 2016 Schedule Adult Classes Monday- Friday : 5:30 a.m…. (Read)


Athlete Speed and Agility Camp

Discover how you can get the edge over you competition by becoming more powerful and explosive, gaining, quickness, improving agility and developing cutting-edge speed in… (Read)