Training Philosophy

A lot of facilites can make you faster and stronger, but that won't help you perform when the pressure is on. CTSP teaches our athletes...

>> Our Training Philosophy

Adult Performance Class

Our Adult Performance Class is a motivating and intense workout that will make you feel empowered. We make unbelievers into believers!

>> View Adult Performance Class

CTSP Video Gallery

Check out the CTSP Video Gallery for the latest videos of our clients training.

>> View CTSP Video Gallery

Latest CTSP News & Headlines


2 NEW Adult Performance Class Times Added!

We’ve added 2 NEW Adult Performance Class times to our CTSP training schedule. Check out the new schedule below! For our full CTSP training schedule,… (Read)


FREE Speed & Agility Training Session at Oldham Co.

March 17th ad 19th, CTSP will be offering a FREE group speed & training session for youth athletes ages 7-18! On Tuesday, March 17th we… (Read)


Corey Taylor Spreads His Knowledge and Philosophy at the College Gridiron Showcase

The College Gridiron Showcase is an all-star game that represents talent from all the collegiate divisions. The players in the showcase, many of which are… (Read)